The Wing Chun Collective

Tag: 2023

  • A Useful Relaxation technique

    A Useful Relaxation technique

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    Sifu-W
    in

    The following was initially published by Health Promotion England in their “The Health Guide”: Learn to recognise when your muscles are tensed – this is a sign of stress. This simple breathing exercise may help you to combat stressful moments in your life: Calm, controlled breathing helps to release muscular tension and relieve stress. Adopt…

  • Cheltenham Class Closed (06/03)

    Cheltenham Class Closed (06/03)

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    Sifu-W
    in

    Our class at the Badgeworth Village Hall on Monday 6 March 2023 will be closed. our next available class will be in Stroud on Thursday 9 March starting at 7.30 pm Cheltenham, Badgeworth Village Hall, will be open for business again on Monday13 March 2023

  • Cheltenham Class Time Change

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    Sifu-W
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    Please note the time change for our class in Cheltenham. Details of the class address and timings can be found << here >>

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