The Wing Chun Collective

Tag: Fitness

  • Investigating muscle types

    Investigating muscle types

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    by

    Sifu-W
    in

    Muscle types There are three general categories of muscle within the body: Cardiac – (involuntary) forms the walls of the heart and pumps blood around the circulatory system Smooth (involuntary) – found in the walls of hollow structures e.g. blood vessels Skeletal (voluntary) – attached to bone This article is concerned with muscle that we…

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